{"id":146,"date":"2014-07-01T11:45:00","date_gmt":"2014-07-01T10:45:00","guid":{"rendered":"https:\/\/www.amnesty.org\/ky\/?page_id=146"},"modified":"2026-10-06T18:50:23","modified_gmt":"2026-10-06T17:50:23","slug":"lessons","status":"publish","type":"page","link":"https:\/\/www.amnesty.org\/ky\/lessons\/","title":{"rendered":"\u041e\u043a\u0443\u0442\u0443\u0443"},"content":{"rendered":"<section class=\"wp-block-amnesty-core-hero has-dark-background\" style=\"aiic:ignore;background-image:url('https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2019\/03\/246943.jpg')\">\n\t\n\t<div class=\"hero-contentWrapper\">\n\t\t\t<h1 class=\"hero-title\">\n\t\t\t<span><strong>\u041e\u043a\u0443\u0442\u0443\u0443<\/strong><\/span>\n\t\t<\/h1>\n\t\t\t\t\t<div class=\"hero-cta\">\n\t\t\t<div class=\"btn btn--large\">\n\t\t\t\t<a href=\"https:\/\/academy.amnesty.org\/learn\/course\/internal\/view\/elearning\/224\/pravo-na-vyrazenie-protesta\"><strong>\u041d\u0430\u0430\u0440\u0430\u0437\u044b\u0447\u044b\u043b\u044b\u043a \u0431\u0438\u043b\u0434\u0438\u0440\u04af\u04af \u0443\u043a\u0443\u0433\u0443 \u0431\u043e\u044e\u043d\u0447\u0430 \u043a\u0443\u0440\u0441\u0442\u0430\u043d \u04e9\u0442\u04af\u04a3\u04af\u0437<\/strong><\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n\n\n\t<div class=\"image-metadata is-image\"><\/div><\/section>\n\n\n<section id=\"section-\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435\u0440\u0435\u0441\u0443\u0440\u0441\u044b\u043f\u043e\u0442\u0435\u043c\u0430\u043c\" class=\"section\" style=\"\"><div id=\"\u043e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435\u0440\u0435\u0441\u0443\u0440\u0441\u044b\u043f\u043e\u0442\u0435\u043c\u0430\u043c\" class=\"container\">\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0430\u0434\u0430\u043c-\u0443\u043a\u0443\u043a\u0442\u0430\u0440\u044b-\u0431\u043e\u044e\u043d\u0447\u0430-\u043e\u043a\u0443\u0442\u0443\u0443\"><strong>\u0410\u0434\u0430\u043c \u0443\u043a\u0443\u043a\u0442\u0430\u0440\u044b \u0431\u043e\u044e\u043d\u0447\u0430 \u043e\u043a\u0443\u0442\u0443\u0443<\/strong><\/h2>\n\n\n<section id=\"section-2ed6c1ce\" class=\"section section--tinted\" style=\"\"><div id=\"2ed6c1ce\" class=\"container\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><aside class=\"wp-block-amnesty-core-link-group\">\n<ul>\n\t\t\t\t<li>\n\t\t\t<a href=\"https:\/\/www.amnesty.org\/ky\/2024\/04\/26\/lesson-plans-climate-change\/\">\u043a\u043b\u0438\u043c\u0430\u0442\u0442\u044b\u043d \u04e9\u0437\u0433\u04e9\u0440\u04af\u0448\u04af<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t<a href=\"https:\/\/www.amnesty.org\/ky\/2024\/04\/16\/lesson-plans-police-violence\/\">\u041f\u043e\u043b\u0438\u0446\u0438\u044f\u043d\u044b\u043d \u0437\u043e\u043c\u0431\u0443\u043b\u0443\u0433\u0443<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t<a href=\"https:\/\/www.amnesty.org\/ky\/2024\/04\/16\/lesson-plans-childrens-rights\/\">\u0411\u0430\u043b\u0434\u0430\u0440\u0434\u044b\u043d \u0443\u043a\u0443\u043a\u0442\u0430\u0440\u044b<\/a>\n\t\t<\/li>\n\t<\/ul>\n<\/aside>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><aside class=\"wp-block-amnesty-core-link-group\">\n<ul>\n\t\t\t\t<li>\n\t\t\t<a href=\"https:\/\/www.amnesty.org\/ky\/2024\/04\/16\/lesson-plans-torture\/\">\u041a\u044b\u0439\u043d\u043e\u043e\u043b\u043e\u0440<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t<a href=\"https:\/\/www.amnesty.org\/ky\/2024\/04\/16\/lesson-plans-freedom-of-expression\/\">\u041e\u0439-\u043f\u0438\u043a\u0438\u0440\u0438\u043d \u044d\u0440\u043a\u0438\u043d \u0431\u0438\u043b\u0434\u0438\u0440\u04af\u04af \u0443\u043a\u0443\u0433\u0443<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t<a href=\"https:\/\/www.amnesty.org\/ky\/2024\/04\/16\/lesson-plans-freedom-of-assembly\/\">\u0422\u044b\u043d\u0447 \u0447\u043e\u0433\u0443\u043b\u0443\u0443 \u044d\u0440\u043a\u0438\u043d\u0434\u0438\u0433\u0438<\/a>\n\t\t<\/li>\n\t\t\t<\/ul>\n<\/aside>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><aside class=\"wp-block-amnesty-core-link-group\">\n<ul>\n\t\t\t\t<li>\n\t\t\t<a href=\"https:\/\/www.amnesty.org\/ky\/2024\/04\/16\/lesson-plans-sexual-and-reproductive-rights\/\">\u0421\u0435\u043a\u0441\u0443\u0430\u043b\u0434\u044b\u043a \u0436\u0430\u043d\u0430 \u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0438\u0432\u0434\u0438\u043a \u0443\u043a\u0443\u043a\u0442\u0430\u0440<\/a>\n\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t<a href=\"https:\/\/www.amnesty.org\/ky\/2024\/04\/26\/lesson-plans-economic-social-and-cultural-rights\/\">\u042d\u043a\u043e\u043d\u043e\u043c\u0438\u043a\u0430\u043b\u044b\u043a, \u0441\u043e\u0446\u0438\u0430\u043b\u0434\u044b\u043a \u0436\u0430\u043d\u0430 \u043c\u0430\u0434\u0430\u043d\u0438\u0439 \u0443\u043a\u0443\u043a\u0442\u0430\u0440<\/a>\n\t\t<\/li>\n\t\t<\/ul>\n<\/aside>\n<\/div>\n<\/div>\n\n<\/div><\/section>\n\n\n<p>\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0432 Amnesty International \u043f\u043e\u0441\u0442\u0440\u043e\u0435\u043d\u043e \u043d\u0430 \u043c\u0435\u0442\u043e\u0434\u0435 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0443\u0447\u0430\u0441\u0442\u0438\u044f, \u043a\u043e\u0433\u0434\u0430 \u0443\u0447\u0430\u0449\u0438\u043c \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u044e\u0442 \u043d\u0435\u043a\u0443\u044e \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e, \u0430 \u043e\u043d\u0438 \u0441\u0430\u043c\u0438 \u0438\u0437\u0443\u0447\u0430\u044e\u0442, \u043e\u0431\u0441\u0443\u0436\u0434\u0430\u044e\u0442, \u0430\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0443\u044e\u0442 \u0438 \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0442 \u043a \u043a\u0430\u0436\u0434\u043e\u043c\u0443 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u043e\u043c\u0443 \u0441\u043b\u0443\u0447\u0430\u044e. \u041a\u0440\u043e\u043c\u0435 \u044d\u0442\u043e\u0433\u043e, \u043d\u0430\u0448 \u043f\u043e\u0434\u0445\u043e\u0434 \u043a \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044e \u0432\u0441\u0435\u0433\u0434\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d \u043d\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043f\u0440\u0438\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u043d\u044b\u0445 \u0437\u043d\u0430\u043d\u0438\u0439 &#8211; \u0447\u0430\u0441\u0442\u043e \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u044b \u0438 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u0438 \u043f\u043e\u043b\u0443\u0447\u0430\u044e\u0442 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u044c \u043f\u0440\u0430\u0432\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0438\u043b\u0438 \u0432\u044b\u0440\u0430\u0437\u0438\u0442\u044c \u0441\u043e\u043b\u0438\u0434\u0430\u0440\u043d\u043e\u0441\u0442\u044c \u0441 \u043f\u043e\u0441\u0442\u0440\u0430\u0434\u0430\u0432\u0448\u0438\u043c\u0438 \u043f\u0440\u044f\u043c\u043e \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f.&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u0415\u0436\u0435\u0433\u043e\u0434\u043d\u043e Amnesty International \u0438 \u043f\u0430\u0440\u0442\u043d\u0451\u0440\u0441\u043a\u0438\u043c \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u0430\u0446\u0438\u044f\u043c \u0443\u0434\u0430\u0435\u0442\u0441\u044f \u043f\u0440\u0438\u0432\u043b\u0435\u0447\u044c \u043a \u0443\u0447\u0430\u0441\u0442\u0438\u044e \u0432 \u0441\u0432\u043e\u0438\u0445 \u043e\u0431\u0443\u0447\u0430\u044e\u0449\u0438\u0445 \u043f\u0440\u043e\u0435\u043a\u0442\u0430\u0445 \u0441\u043e\u0442\u043d\u0438 \u0442\u044b\u0441\u044f\u0447 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u043f\u043e \u0432\u0441\u0435\u043c\u0443 \u043c\u0438\u0440\u0443.\u202f\u041f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0439\u0442\u0435\u0441\u044c \u0438 \u0432\u044b!&nbsp;<\/p>\n\n\n<section id=\"section-46e9fa80\" class=\"section\" style=\"\"><div id=\"46e9fa80\" class=\"container\">\n<section id=\"section-1431ccf5\" class=\"section\" style=\"\"><div id=\"1431ccf5\" class=\"container\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-square-border is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-\u0443\u043a\u0443\u043a-\u043a\u043e\u0440\u0433\u043e\u043e-\u0431\u043e\u044e\u043d\u0447\u0430-\u0432\u043e\u0440\u043a\u0430\u0443\u0442\"><strong>\u0423\u041a\u0423\u041a \u041a\u041e\u0420\u0413\u041e\u041e \u0411\u041e\u042e\u041d\u0427\u0410 \u0412\u041e\u0420\u041a\u0410\u0423\u0422\u00a0<\/strong>\u00a0<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><div style=\"position:relative\"><img decoding=\"async\" src=\"https:\/\/www.amnesty.org\/ru\/wp-content\/uploads\/2023\/02\/Amnesty-Icons-People-Vote.png\" alt=\"\" class=\"aiic-ignore wp-image-100000186040\" srcset=\"https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2023\/02\/Amnesty-Icons-People-Vote.png 121w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2023\/02\/Amnesty-Icons-People-Vote-72x72.png 72w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2023\/02\/Amnesty-Icons-People-Vote-60x60.png 60w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2023\/02\/Amnesty-Icons-People-Vote-100x100.png 100w\" sizes=\"(max-width: 121px) 100vw, 121px\" \/><\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center\">\u0410\u0434\u0430\u043c \u0443\u043a\u0443\u043a\u0442\u0430\u0440\u044b \u0431\u043e\u044e\u043d\u0447\u0430 \u0415\u0432\u0440\u043e\u043f\u0430 \u0441\u043e\u0442\u0443\u043d\u0434\u0430 \u0438\u0439\u0433\u0438\u043b\u0438\u043a\u0442\u04af\u04af \u043a\u0430\u0440\u0430\u043b\u0433\u0430\u043d \u0447\u044b\u043d\u044b\u0433\u044b \u0438\u0448\u0442\u0435\u0440\u0434\u0438\u043d \u043d\u0435\u0433\u0438\u0437\u0438\u043d\u0434\u0435 \u0434\u0430\u044f\u0440\u0434\u0430\u043b\u0433\u0430\u043d \u043a\u044b\u0441\u043a\u0430 \u0436\u0430\u043d\u0430 \u0438\u043d\u0442\u0435\u0440\u0430\u043a\u0442\u0438\u0432\u0434\u04af\u04af \u043e\u043a\u0443\u0443 \u043c\u043e\u0434\u0443\u043b\u0434\u0430\u0440\u044b \u0430\u0434\u0430\u043c \u0443\u043a\u0443\u043a\u0442\u0430\u0440\u044b\u043d \u043a\u043e\u0440\u0433\u043e\u043e \u0431\u043e\u044e\u043d\u0447\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0430\u043d\u044b \u0436\u0430\u043a\u0448\u044b\u0440\u0430\u0430\u043a \u0442\u04af\u0448\u04af\u043d\u04af\u04af\u0433\u04e9 \u0436\u0430\u0440\u0434\u0430\u043c \u0431\u0435\u0440\u0435\u0442<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-light\"><a class=\"wp-block-button__link wp-element-button\" href=\"#h-\u043f\u0440\u0430\u0432\u043e\u0437\u0430\u0449\u0438\u0442\u043d\u044b\u0439-\u0432\u043e\u0440\u043a\u0430\u0443\u0442\">Workout \u0431\u0430\u0448\u0442\u043e\u043e<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-square-border is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-\u0430\u0434\u0430\u043c-\u0443\u043a\u0443\u043a\u0442\u0430\u0440\u044b-\u0442\u0443\u0443\u0440\u0430\u043b\u0443\u0443-\u0434\u0438\u0430\u043b\u043e\u0433\"><strong>\u0410\u0414\u0410\u041c \u0423\u041a\u0423\u041a\u0422\u0410\u0420\u042b \u0422\u0423\u0423\u0420\u0410\u041b\u0423\u0423 \u0414\u0418\u0410\u041b\u041e\u0413<\/strong>\u00a0<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-thumbnail\"><div style=\"position:relative\"><img decoding=\"async\" src=\"https:\/\/www.amnesty.org\/ru\/wp-content\/uploads\/2022\/06\/Amnesty-Icons-08-150x150.png\" alt=\"\" class=\"aiic-ignore wp-image-100000174211\" srcset=\"https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2022\/06\/Amnesty-Icons-08-150x150.png 150w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2022\/06\/Amnesty-Icons-08-300x300.png 300w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2022\/06\/Amnesty-Icons-08-72x72.png 72w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2022\/06\/Amnesty-Icons-08-144x144.png 144w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2022\/06\/Amnesty-Icons-08-60x60.png 60w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2022\/06\/Amnesty-Icons-08-120x120.png 120w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2022\/06\/Amnesty-Icons-08-200x200.png 200w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2022\/06\/Amnesty-Icons-08-400x400.png 400w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2022\/06\/Amnesty-Icons-08-260x260.png 260w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2022\/06\/Amnesty-Icons-08-520x520.png 520w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2022\/06\/Amnesty-Icons-08-325x325.png 325w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2022\/06\/Amnesty-Icons-08-335x335.png 335w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2022\/06\/Amnesty-Icons-08-100x100.png 100w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2022\/06\/Amnesty-Icons-08.png 522w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><div class=\"image-metadata is-image\"><\/div><\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Amnesty International \u0443\u044e\u043c\u0443\u043d\u0443\u043d \u041d\u0438\u0434\u0435\u0440\u043b\u0430\u043d\u0434\u0434\u0430\u0433\u044b \u0431\u04e9\u043b\u04af\u043c\u04af \u0438\u0448\u0442\u0435\u043f \u0447\u044b\u043a\u043a\u0430\u043d \u0431\u0443\u043b \u043e\u043a\u0443\u0442\u0443\u0443 \u0443\u0441\u0443\u043b\u0443 \u0430\u0434\u0430\u043c \u0443\u043a\u0443\u043a\u0442\u0430\u0440\u044b \u0442\u0443\u0443\u0440\u0430\u043b\u0443\u0443 \u0430\u0447\u044b\u043a \u0436\u0430\u043d\u0430 \u043c\u0430\u0437\u043c\u0443\u043d\u0434\u0443\u0443 \u0434\u0438\u0430\u043b\u043e\u0433 \u0443\u044e\u0448\u0442\u0443\u0440\u0443\u0443\u0433\u0430 \u0436\u0430\u0440\u0434\u0430\u043c \u0431\u0435\u0440\u0435\u0442.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-light\"><a class=\"wp-block-button__link wp-element-button\">\u041a\u0435\u043d\u0435\u043d\u0438\u0440\u044d\u044d\u043a \u043c\u0430\u0430\u043b\u044b\u043c\u0430\u0442 \u0430\u043b\u0443\u0443<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-square-border is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-\u0430\u0434\u0430\u043c-\u0443\u043a\u0443\u043a\u0442\u0430\u0440\u044b-\u0430\u043a\u0430\u0434\u0435\u043c\u0438\u044f\u0441\u044b\"><strong>\u0410\u0434\u0430\u043c \u0443\u043a\u0443\u043a\u0442\u0430\u0440\u044b \u0430\u043a\u0430\u0434\u0435\u043c\u0438\u044f\u0441\u044b<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><div style=\"position:relative\"><img decoding=\"async\" src=\"https:\/\/www.amnesty.org\/ru\/wp-content\/uploads\/2023\/02\/Amnesty-Icons-Research-Productivity-Presentations.png\" alt=\"\" class=\"aiic-ignore wp-image-100000186061\" srcset=\"https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2023\/02\/Amnesty-Icons-Research-Productivity-Presentations.png 121w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2023\/02\/Amnesty-Icons-Research-Productivity-Presentations-72x72.png 72w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2023\/02\/Amnesty-Icons-Research-Productivity-Presentations-60x60.png 60w, https:\/\/www.amnesty.org\/ky\/wp-content\/uploads\/2023\/02\/Amnesty-Icons-Research-Productivity-Presentations-100x100.png 100w\" sizes=\"(max-width: 121px) 100vw, 121px\" \/><\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center\">\u0410\u043a\u0430\u0434\u0435\u043c\u0438\u044f\u043d\u044b\u043d \u043e\u043d\u043b\u0430\u0439\u043d \u043a\u0443\u0440\u0441\u0442\u0430\u0440\u044b \u0430\u0434\u0430\u043c \u0443\u043a\u0443\u043a\u0442\u0430\u0440\u044b\u043d \u0438\u043b\u0433\u0435\u0440\u0438\u043b\u0435\u0442\u04af\u04af \u04af\u0447\u04af\u043d \u0437\u0430\u0440\u044b\u043b \u0431\u043e\u043b\u0433\u043e\u043d \u0431\u0438\u043b\u0438\u043c\u0434\u0438 \u0436\u0430\u043d\u0430 \u043a\u04e9\u043d\u0434\u04af\u043c\u0434\u04e9\u0440\u0434\u04af \u04e9\u0437\u0434\u04e9\u0448\u0442\u04af\u0440\u04af\u04af\u0433\u04e9 \u0436\u0430\u0440\u0434\u0430\u043c \u0431\u0435\u0440\u0435\u0442.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-light\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/academy.amnesty.org\/learn\/courses\/380\/adam-ukuktaryna-kirisuu\">\u041a\u0435\u043d\u0435\u043d\u0438\u0440\u044d\u044d\u043a \u043c\u0430\u0430\u043b\u044b\u043c\u0430\u0442 \u0430\u043b\u0443\u0443<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/div><\/section>\n<\/div><\/section>\n<\/div><\/section>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section id=\"section-49fcd821\" class=\"section section--tinted\" style=\"\"><div id=\"49fcd821\" class=\"container\">\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"h-\u043f\u0440\u0430\u0432\u043e\u0437\u0430\u0449\u0438\u0442\u043d\u044b\u0439-\u0432\u043e\u0440\u043a\u0430\u0443\u0442\">\u041f\u0440\u0430\u0432\u043e\u0437\u0430\u0449\u0438\u0442\u043d\u044b\u0439 \u0432\u043e\u0440\u043a\u0430\u0443\u0442<\/h3>\n\n\n\n<p class=\"has-text-align-center\">\u0418\u0437\u0443\u0447\u0430\u0439\u0442\u0435 \u043f\u0440\u0430\u0432\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0435 \u0440\u0435\u0430\u043b\u044c\u043d\u044b\u0445 \u0438\u0441\u0442\u043e\u0440\u0438\u0439<\/p>\n\n\n<section id=\"section-732f0c56\" class=\"section\" style=\"\"><div id=\"732f0c56\" class=\"container\">\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-default is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>I \u043c\u043e\u0434\u0443\u043b\u044c<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-action-wide is-resized\"><div style=\"position:relative\"><img decoding=\"async\" src=\"https:\/\/www.amnesty.org\/ru\/wp-content\/uploads\/sites\/22\/2025\/11\/article-31-workoutai-480x230.jpg\" alt=\"\u043e\u0431 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430\u0445 \u0433\u043e\u0441\u0443\u0434\u0430\u0440\u0441\u0442\u0432 \u043f\u043e \u0437\u0430\u0449\u0438\u0442\u0435 \u0441\u0432\u043e\u0431\u043e\u0434\u044b \u0441\u043e\u0431\u0440\u0430\u043d\u0438\u0439 Amnesty International\" class=\"aiic-ignore wp-image-3152\" style=\"width:350px\"\/><\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center\">\u0412 \u043f\u0435\u0440\u0432\u043e\u043c \u043c\u043e\u0434\u0443\u043b\u0435 \u0432\u044b \u0443\u0437\u043d\u0430\u0435\u0442\u0435 \u043e\u0431 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430\u0445 \u0433\u043e\u0441\u0443\u0434\u0430\u0440\u0441\u0442\u0432 \u043f\u043e \u0437\u0430\u0449\u0438\u0442\u0435 \u0441\u0432\u043e\u0431\u043e\u0434\u044b \u0441\u043e\u0431\u0440\u0430\u043d\u0438\u0439.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-light\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/eduworkout.org\/projects\/1\">\u043f\u0440\u043e\u0439\u0442\u0438 \u043c\u043e\u0434\u0443\u043b\u044c<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-default is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>II \u043c\u043e\u0434\u0443\u043b\u044c<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-action-wide is-resized\"><div style=\"position:relative\"><img decoding=\"async\" src=\"https:\/\/www.amnesty.org\/ru\/wp-content\/uploads\/sites\/22\/2025\/11\/identoba_preview-e1589988438862-480x230.jpg\" alt=\"\u043c\u0435\u0445\u0430\u043d\u0438\u0437\u043c\u044b \u0437\u0430\u0449\u0438\u0442\u044b \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u0430\u043a\u0446\u0438\u0439 Amnesty International\" class=\"aiic-ignore wp-image-3130\" style=\"width:350px\"\/><\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center\">\u0412\u043e \u0432\u0442\u043e\u0440\u043e\u043c \u043c\u043e\u0434\u0443\u043b\u0435 \u0432\u044b \u0443\u0437\u043d\u0430\u0435\u0442\u0435 \u043e \u043c\u0435\u0445\u0430\u043d\u0438\u0437\u043c\u0430\u0445 \u0437\u0430\u0449\u0438\u0442\u044b \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432 \u043c\u0438\u0440\u043d\u044b\u0445 \u0430\u043a\u0446\u0438\u0439.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-light\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/eduworkout.org\/projects\/2\">\u041f\u0440\u043e\u0439\u0442\u0438 \u043c\u043e\u0434\u0443\u043b\u044c<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-style-default is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">III \u043c\u043e\u0434\u0443\u043b\u044c<\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><div style=\"position:relative\"><img decoding=\"async\" src=\"https:\/\/www.amnesty.org\/ru\/wp-content\/uploads\/sites\/22\/2026\/04\/photo5890773330271778118-e1618489292296-325x158-1.jpg\" alt=\"\" class=\"aiic-ignore wp-image-7053\" style=\"width:350px\"\/><\/div><\/figure>\n\n\n\n<p class=\"has-text-align-center\">\u0412 \u044d\u0442\u043e\u043c \u043c\u043e\u0434\u0443\u043b\u0435 \u0432\u044b \u0443\u0437\u043d\u0430\u0435\u0442\u0435 \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u0441\u0435\u043a\u0441\u0443\u0430\u043b\u044c\u043d\u043e\u0435 \u043d\u0430\u0441\u0438\u043b\u0438\u0435 \u0441\u0432\u044f\u0437\u0430\u043d\u043e \u0441 \u043f\u0440\u0430\u0432\u0430\u043c\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-light\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.eduworkout.org\/projects\/3\">\u043f\u0440\u043e\u0439\u0442\u0438 \u043c\u043e\u0434\u0443\u043b\u044c<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/div><\/section>\n<\/div><\/section>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<section id=\"section-5c36eebe\" class=\"section\" style=\"\"><div id=\"5c36eebe\" class=\"container\">\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"h-\u043d\u043e\u0432\u043e\u0441\u0442\u0438-\u043e\u0431-\u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0438\">\u041d\u043e\u0432\u043e\u0441\u0442\u0438 \u043e\u0431 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0438<\/h2>\n\n\n\n<\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":1000001128,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"amnesty_index_number":"","_trash_the_other_posts":false,"_hero_title":"","_hero_content":"","_hero_cta_text":"","_hero_cta_link":"","_hero_alignment":"","_hero_background":"","_hero_size":"","_hero_show":"","_hero_type":"","_hero_embed":"","_hero_video_id":0,"_hero_hide_image_caption":true,"_hero_hide_image_copyright":false,"_nav_style":"","_disable_share_icons":false,"_disable_sidebar":false,"_display_author_info":false,"_hide_featured_image":false,"_hide_featured_image_caption":true,"_maximize_post_content":false,"_reduce_content_width":false,"_sidebar_id":0,"_stretch_thumbnail":false,"byline_context":"","byline_entity":"","byline_is_author":false,"disable_related_content":false,"download_id":0,"download_text":"","show_published_date":true,"show_updated_date":true,"term_slider":"","feature_alt_text":"","recipients":"","recipients_refresh":"","recipients_refreshed":"","footnotes":""},"category":[],"location":[],"resourceType":[],"topic":[],"class_list":["post-146","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<title>\u041e\u043a\u0443\u0442\u0443\u0443 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