Staying Resilient Vol. 3

Volume 3 of the Staying Resilient While Trying to Save the World series— “A Well-Being Workbook for Youth Activists”—was co-created with child and youth activists and shaped by the lived experiences of Amnesty International activists worldwide. Designed with child-friendly language and featuring a new chapter on online wellbeing, this edition supports young changemakers in building self-care, balance, and resilience. It encourages youth activists to nurture their wellbeing while continuing their human rights work, reminding us all that caring for ourselves and each other is essential to sustaining meaningful, collective action for a more just world.

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